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Massage Options

Here at Sonlit we offer a variety of modalities to accommodate all different types of clients wants and needs. Whether you are looking for a relaxing massage, deep tissue, or to try something new, we have you covered.

From pregnancy to sports recovery, we do it all.

To get the most from your massage, remember to communicate with your therapist to establish the level of pressure your body is responding to.

Click below to learn more about our massage memberships.

Traditional Massage

Relaxing Massage

Choice of: 

Traditional Swedish Massage involves lighter pressure with long smooth gliding, kneading techniques and gently stretching the muscles. One of the main goals in this massage is relaxation. By relieving muscle tension, Swedish massage therapy can be both relaxing and energizing, ensuring physical, mental, and emotional benefits! From head to toe, every one of your body's systems is affected by a Swedish Massage. 


Traditional Deep Tissue Massage is a technique using a firmer pressure, to reach deeper muscle layers and connective tissue. This massage techniques may be used to break up scar tissue, adhesions, painful “knots” that may be causing restriction in movement/range of motion, inflammation, or pain. It can be done as a full body massage or a focused massage targeted specifically towards problem areas. After your deep tissue massage session, you may have some stiffness or soreness, but this should subside within a day or so.

Schedule 60 Minute

Schedule 90 Minute

Herbal Massage

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Our Traditional or Deep Tissue Massage using lotion infused with natural herbs leaving the muscles and joints calm and relaxed. 

Schedule 60 Minute

Schedule 90 Minute

Stretch and Sports Massage 

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Our Stretch and Sports Massage combines the best of the best.  We begin with 30 minutes of Stretch Therapy, followed by 15 minutes of a Himalayan Salt Stone treatment and finishing your session with 45 minutes of Deep Tissue Massage.  

Schedule 90 Minute

Aromatherapy Massage

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Our Traditional or Deep Tissue Massage using lotions enhanced with your choice of our Aromatherapy blends, each made with premium therapeutic grade essential oils. Choose your blend at check out! 

Relief - a wintergreen blend targeted to ease muscle pain and inflammation.

Balance - a grounding scent to promote peace, harmony, and balance.

Serenity - a calming blend intended to support complete relaxation.

Schedule 60 Minute

Schedule 90 Minute

Himalayan Salt Stone Massage

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Himalayan salt stones gently exfoliate leaving the skin silkier while loosening the muscles. It aids in relief from joint and muscle pain, promotes relaxation, relieves anxiety, aids in promoting a deep more rejuvenating sleep, and helps create a heightened sense of positivity and overall well-being.  It can also reduce blood pressure and help balance the Central Nervous System.

Schedule 60 Minute

Schedule 90 Minute

Foot Reflexology

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Reflexology is a technique where pressure is applied to specific reflex points on the foot. These points correspond to organs and other areas of the body. This treatment increases circulation and promote increased bodily and muscular function.  

Schedule 60 Minute

Schedule 90 Minute

Stretch and Massage

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Our Stretch and Massage is targeted towards loosening those stressed and tight muscles.  We begin with 30 minutes of Stretch Therapy, followed by 60 minutes of your choice of Traditional or Deep Tissue Massage including the lotion enhancement of your choice.   

Schedule 90 Minute

Prenatal Massage

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Massage therapy during pregnancy is an excellent compliment to your prenatal self care.  Not only is this a great way to address the aches, pains, and soreness that comes with pregnancy, but babies also benefit from the endorphins (stress busting hormones) that are released during moms massage!


Always check with your doctor before receiving a prenatal massage. Please note in the check out form how far along you are in your pregnancy.

Schedule 60 Minute

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