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Self-Care Bootcamp “Worthy” Retreat
Self-Care Bootcamp “Worthy” Retreat

Fri, Sep 20

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Sonlit Retreats

Self-Care Bootcamp “Worthy” Retreat

Self-Care Bootcamp “WORTHY” Retreat will be a weekend of remembering the innate power with which you were born. A time to nourish and nurture your body, mind, and soul. A weekend of quiet reflection in a cozy retreat center. A weekend spent connecting with other like-minded women.

Time & Location

Sep 20, 2024, 9:00 AM – Sep 22, 2024, 11:00 AM

Sonlit Retreats, 2304 Campanile Rd, Waterloo, NE 68069, USA

About the Event

Self-Care Bootcamp “Worthy” Retreat

Sept 20-22nd | Sonlit Retreat Center

You are worthy of rest.

You are worthy of joy, laughter, & sunshine.

You are worthy of eating well and taking long walks outside.

You are worthy of love and friendship.

You are worthy of everything that your heart desires.

You are worthy of a weekend to remember what your soul knows deep inside. That you are loved, significant, and filled with purpose. You are worth it!

Self-Care Bootcamp “WORTHY” Retreat will be a weekend of remembering the innate power with which you were born. A time to nourish and nurture your body, mind, and soul. A weekend of quiet reflection in a cozy retreat center. A weekend spent connecting with other like-minded women.

This transformative weekend will include:

· 2-night all-inclusive package with private accommodations with luxurious linens and fuzzy bathrobes along with nourishing gourmet meals, tea, snacks prepared lovingly all weekend

· Self-Care Gift Box: Beautiful custom curated box for each participant

· The Worthy Workbook: printed copy written by Sondra Dubas

Experience 2 ½ days of self-care workshops and nurturing activities. The retreat will begin Friday morning and wrap up Sunday by 11:00 a.m.  

Here’s a sneak peek at all the beautiful activities planned to nurture your soul:

· Gentle Yoga & Breathwork to support you in feeling grounded in your body and rest your soul

· Sound Bath: by the amazing & talented Padma Light that will release energy blockages and support your nervous system

· Worthiness Workshops: taught each day by Sondra Dubas, Integrative Wellness Coach. You will be guided through activities and reflective Journaling in the Worthy Workbook which will take this experience beyond the external realm and into the heart for lasting impact.

· Dancing: A special exclusive transformational experience integrating meditative movement and free-form dance.

· Watercolor Art: enjoy a therapeutic and meaningful experience provided by a talented local artist

· Refresh in Nature: Enjoy refreshing nature walks & magical prayer labyrinth along with paddle-boarding & kayaking. And relax in an onsite sauna.

· Fireside Connection: The Sonlit Fireside Bar will be open Saturday evening for an enjoyable evening of laughter & song around the fire. (Mocktails and Cocktails available for purchase)

· Relaxing Massages: available throughout your stay (additional cost paid directly to Sonlit)

· Complimentary Wellness Session: After this rejuvenating weekend you will have a complimentary 1:1 Wellness Follow-up Call with Sondra Dubas to support you in your continued journey of self-care and exploration.

You will leave feeling rested, rejuvenated, and empowered. This weekend will support you in the journey of remembering that you are enough. You are worthy. You are full of limitless possibilities. You can stand in your truth, honor your boundaries, and move forward with confidence.

This retreat is being hosted by Sondra Dubas, Integrative Wellness Coach and founder of Self-Care Bootcamp, a program of immersive retreats for women who need a dose of self-care. Sondra has a passion for coaching women about the importance of prioritizing self-care and transforming health in body, mind, and soulful living. Sondra is a certified yoga instructor offering creative, customized classes and workshops that inspire participants to create body awareness, focus on breath and discover peacefulness from within. She is an award-winning published author, speaker, and entrepreneur. The thoughtfulness, intention and compassion she invests in these retreats is beyond compare. Her retreats consistently sell out and attendees keep coming back! She will be accompanied by a team of other amazing women who will bring their unique talents to support you in your nourishment and enjoyment of the weekend.

Pricing:

Price will include a 2-night stay; meals, snacks, water, tea Friday morning through Sunday morning; all the programs, and gifts. Massages are optional and will be booked and paid separately. Saturday evening cocktails are also available directly through Sonlit Fireside Bar and are not included in ticket price.

Single Occupancy: $777 /participant

Double Occupancy: $1,222/room – $611 per participant

**Registration Fee can be split into 2 payments if needed. Contact us to make arrangements.

Tickets are non-refundable but are transferable to another individual.  

Sign-up by July 31st and receive an early-bird bonus gift (valued at $75) at the retreat.  

Tickets

  • 1 ticket and private room

    Price will include a 2-night stay; meals, snacks, water, tea Friday morning through Sunday morning; all the programs, and gifts. Massages are optional and will be booked and paid separately. Saturday evening cocktails are also available directly through Sonlit Fireside Bar and are not included in ticket price.

    $777.00
    +$19.43 service fee
  • 2 tickets and shared room

    Price will include a 2-night stay; meals, snacks, water, tea Friday morning through Sunday morning; all the programs, and gifts. Massages are optional and will be booked and paid separately. Saturday evening cocktails are also available directly through Sonlit Fireside Bar and are not included in ticket price. King bedroom shared by you and a friend. Option to split into two twin beds for a $20 fee.

    $1,222.00
    +$30.55 service fee

Total

$0.00

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